Photo: Saskia Schultz-Marjanna The giftedness We all want to live healthy and otherwise do not so much a day ... A glance at the "specifications" of the modern People in the Statistics and complacent?
They say yes, we should eat fruit every day: an apple prevent the iron content, a banana for the calcium content and an orange for vitamin C, not to mention a cup of green tea to the diabetes.
Every day we should drink two liters of water. Every day we should drink Actimel or eat a yogurt, so that our body's major "L. Cassei Defensis can take, "of which no one knows exactly what it is. But it seems that our bodies will soon dissolve into its component parts, one should not swallow every day and a half million of these things.
Then there every day aspirin for the prevention of heart attack. And a glass of red wine, even against the heart attack. Add to that a glass White Wine for the nervous system. And a beer a day will not hurt. But all the people drink together should be able to come to cerebral hemorrhage, but do not worry, it will remember nothing.
Every day should we eat more fiber. Many, many fibers ... It should also be taken four to six meals a day, of course, very light food. And always remember to chew each bite at least one hundred times. If we add this together, then there are loose five hours a day, we would spend eat.
Oh yes .. and after eating, it means brushing teeth;! after Actimel and the fibers, brush your teeth ... after the apple, the teeth ... for the banana in the teeth! .. and so on and so forth ... So watch out that you wegbürsten not the teeth. Think of the dental floss for the spaces and the mouthwash against dental plaque.
We should sleep eight hours and work eight hours. Must add the time for eating, it is already 21st Will remain with you according to Adam Riese three hours for you ... but only if the road was not too close. According
statistical surveys, we see three hours a day away. But that is not already, we should stop us so every day at least half an hour outside in the fresh air. Please turn back after 15 minutes, otherwise, from your walk is a round of one hour.
course you should also maintain your friendships, which are like the flowers, which we indeed should always wanted some water. How about as well with a temporary replacement?
you should of course remain in the loop and thus read a daily newspaper or two and work through some articles in one or the other magazine, so you can make a critical picture of the current world situation.
And then should not be happening in your partner / your partner too short. Be innovative, creative, so it is not routine. Advertise every day again to her / him.
you need to do something Time to dust mop, laundry, flushing ... And if you still have a dog ... or even children ... Well then!
In short, you expect to and you need 29 hours a day.
The only way I can think of to address these "duties" is "always doing several things simultaneously.
You could, for example, proceed as follows: take a shower with an open mouth with cold water and thus have a drinking problem ever solved. While you will rise with the toothbrush in the mouth of the shower, you seduce your partner / your partner, watching TV about the here and told you what so in the world is going on.
wipe with one hand before dust, with the (hopefully free) the other hand, you choose your friends already .... and then your parents. Apple and orange, you have your girlfriend / if your boyfriend while heading out on Actimel and banana. The next day you go.
goods effectively and you are left with two minutes Recreation, then copy this entry and submit it to your friends in front of the amusement. So you have done anything for the friendship maintenance.
but now I leave it there, for after yoghurt, apple, beer, the first liter of water, the third meal today, I know, unfortunately especially not remember exactly where it's my turn .. and I must also urgently times where ...
The author:
André Leyens, born in 1963, is born in the German-French Belgium. Université de Liège - Belgium - he studied engineering and graduated from the Civil Engineering Electromécanicien, Tendance Mécanique (Dipl.-Ing). After six years as a manager, he settled for the Money train coach. Today he practices, "Finance to touch" - as a consultant, trainer and guest lecturer at the European University of Applied Sciences (EUFH) Brühl. Leyens is a single Father plays in his spare time, football and badminton and played with friends. Another passion is reading. He is a blogger and money committed to education in finance - so that everyone can have fun and understand it: http://www.fizuma.blogspot.com/; http : / / www.av-fizuma.blogspot.com/; http://www.kids fizuma.blogspot.com /
